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Another Week Sans Carbs AND the Menu Plan

This way of eating is easier than I expected. I’m not overly strict with it at this point and I know that as time goes on the little allowances I make for myself will have to dry up.

I’m now down 5.5 pounds for the month. Eating has been easy but it takes a lot more planning. I’m not just able to throw a quick batch of couscous together to complete our meal. We’re still experimenting with side dishes to find things that we love to take the place of our old favorites. I still haven’t ventured into cauliflower side dishes yet as neither Big Daddy nor I are fans, but I’ll swallow my dislike and give it a try. Like I did with the Brussel sprouts.

Monday Spaghetti sauce and turkey meatballs, salad

Tuesday Hot dogs (nitrate free, all natural beef) watermelon

Wednesday Grilled chicken, sweet potato fries and zucchini fritters (another failed attempt, but I’m getting there)

Thursday Pizza per the Princess’s request.  Since i allow one meal a week to be “free”, it was allowed and okay

Friday Date night!

Saturday Grilled burgers (sans buns) corn and sweet potato chips

Sunday Smoked chicken, corn on the cob and watermelon

I love that watermelon is becoming less expensive as it’s great at dinner.  The kids love it and Big Daddy and I are fans too.

 

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Televison and Memory

Yesterday, a friend posted on Facebook that three of the four original Wiggles wouldn’t be performing as part of the group any more. Admittedly, I was surprised that it had taken the group so long to be over playing the Wiggles. Between the extensive touring and the television shows, I’m surprised they staved off exhaustion for so long.

The Princess liked the Wiggles. Littlebit LOVED them. Her toddlerhood, in my memory, is punctuated by Wiggles songs. Because Littlebit was speech delayed, she couldn’t sing the lyrics along with them, but acting out the motions (rocking her bear, wiggling her fingers like cold spaghetti) was one way that Littlebit could do the same thing as the outside world. She loved the Wiggles.

Watching the Wiggles allows me to momentarily time travel back to Littlebit’s baby and toddler days. When she was little and looked a lot like this.

The Princess?  She watched Blue’s Clues and Bear in the Big Blue House and Calliou.  I remember singing the opening theme to Calliou when the Princess was two and wondering what she’d be like at four.  Now, she’s twelve and four was so long ago.  It won’t be too long (just two short years!) before we’ll never ever do four again, but every time I watch Calliou with my little two, I remember the Princess when she was like this.

Long after my kids have outgrown the shows, I’ll happen past a favorite of theirs from the past.  Perhaps browsing netflix or when I’m looking for something to keep me company when they’re off at school, because Mickey Mouse Clubhouse will always remind me of Baby Bee when she was like this

I really don't have a bad combover.

For just a second, for just a glimpse I’ll remember so clearly the feel of their little bodies in my arms and the sound of their little voices lisping along to songs we’ve sung a million times or their little hands moving along as if in a dance. I’ll remember the smiles and the pearly little brand new teeth. I remember the Princess’s first Christmas every time I hear the theme song from Little Bill. I remember Littlebit jumping on her trampoline in time to the songs from Hi-5. I’ll remember Baby Bee folded up next to me on the couch, asking quietly for “Max and Wooby Pease! Max and Wooby!”

I feel summer afternoons at home with my Mom during “I Love Lucy”. I think they played it at lunch time and my Mom watched every day she was home. I feel evenings with her, as well, as we watched The Honeymooners after the nightly news. When she was ill and I was in Illinois and she was in Michigan, we watched the Price is Right, playing the game together, guessing on the showcases. Movies I watched with my brother and sister or friends can take me racing instantly back to those moments in time when things were different and we were all younger.

Of course, television isn’t the only thing that triggers my memory, but there was a fleeting sadness when I read about the Wiggles and how they and Littlebit are linked in my mind and memory.

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The benefit of sewing from a versatile pattern

I love to sew.  Like a lot of parents, I find it hard to find time to fit in the things that I love most to do.  When I do have time it’s usually at the end of the day and I’m tired.  That means, to get the most bang for my buck, I try to sew patterns that are not only fairly easy, but versatile.

Last  fall, I ran across this darling little pattern from The Mother Huddle

Source: themotherhuddle.com via Jamie on Pinterest

 

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I loved how it used such small amounts of fabric and looked easy to make. I also loved that there was no pattern. I hate dealing with patterns. If not for patterns, I’d sew mostly everything. On a cold day in January, I adapted the pattern into a nightgown and sized it to fit all three of my girls.

Doesn't she look pathetic? Poor sick baby and the playroom? Gross!

I even was able to size one for the Princess, though I won’t include a picture. At 12, I’m pretty sure she doesn’t want to be seen on-line in her nightie (which is SMART, Princess! Things you do on-line stay FOREVER and when you run for office, you don’t want people dredging up a thirty year old photo of your in your jammies!)

Littlebit is only five, so I'll post a picture of her in her nightie. No problem!

This pattern was so fast to make up (from cutting to done in about 90 minutes) that I knew I wanted to use it other ways. It was more than a shirt or a dress or a nightie, it was perfectly adaptable to all of those things and nearly any fabric so…

I sewed Baby Bee a sundress.

That stripe? Doesn’t it KILL you.

AND made Littlebit a top. In a knit. A very stretchy knit. The stretched unevenly while I was sewing and hopefully, after being washed and dried, will be more symmetrical.

I’ll be making Littlebit a matching stripey dress, but I may skip making Baby Bee a matching cherry top, depending on how LIttlebit’s looks after drying.  I think I’ll be calling on this pattern one more time this summer and making the Princess a swimsuit cover up out of some terry cloth I have.  She’s outgrown her own cover up and I think this pattern would lend itself perfectly to that, too.

Projects like this are a good use of my crafty time. It allows me to use one pattern/tutorial to make multiple, different garments and you can work on them in an assembly line fashion (now you cut, now you make straps, now you sew the bodice, etc) That allows me to memorize the process so I’m not referring back to instructions so many times (which, let’s admit, makes your project take longer!). The tiny amount of material the bodice needs makes this a nice scrap busting project (the bodice panels for Baby Bee’s dress are only 2 by 11 and 5 by 11. The straps are 1.5×7. Seriously? Tiny amounts of material).

Do you have some tried and true patterns you turn to again and again?  I’d love to see them.

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The State of the Estate

Last week I got a bee in my bonnet.  I announced that I wanted nothing for Mother’s Day but labor.  Big Daddy is on a money saving initiative, so that suited him fine and the girls have no choice.  The yard needed some help.  Our lawn looks amazing.  Big Daddy and a lawn service has it looking green and lush and beautiful, but our front landscaping and raised garden beds looked terrible and I knew if we were going to do any gardening this year, we had to start making a move on the weeds right now.

Also, the garage was a nightmare, but that was over and done in two hours and with trips to the local charitable organization that collects stuff for resale and the recycling center.

After a stop at the greenhouse for vegetable plants and seeds we came home to begin to tend to our badly overgrown garden beds.  I wish I’d thought to take pictures of the root systems some of the weeds had.  They were like carrots, but not and were several inches around and six inches or more long.  You can’t pull those suckers out and we broke a ho (ha!  A hoe!) in the process (as well as made about seven thousand ho jokes).  But, after a long day of work, the garden beds were finally ready for planting which was slated for Sunday.

When Sunday dawned, we stopped at the home improvement center for plants.  I needed some herbs, a couple strawberry plants, a few small evergreen shrubs, a plant that I can’t identify despite spending two hours today trying to do it and a new centerpiece plant.  The ugly fountain?  It was going to be GONE!

The Princess and a neighbor started by removing all the flagstone, which proved to be the easiest part of the job.  We were then left with a foot deep, murky pit of water (and a dead frog and a LOT of worms which the turtle appreciated).  Big Daddy kept on wedding and I decided to recycle that flagstone into a low border.  I won’t have enough flagstone, but Big Daddy assures me that we can get enough for not a ton of money.

It's actually more even than the pictures seem to show.

Which is good because this?  Is pretty much the exact look I was hoping for (though a little short, but maybe a ton of flagstone would make another layer or two possible?)

Big Daddy and the Princess and I spent several hours removing the rocks from the watery grave that was the fountain.  We’re not done.  We gave up at 5:30 and came in to make dinner with none of our new plants in the ground.

That means a lot of work this week, but I’m excited to see the outcome.

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But the Carbs! Think of the CARBS!–and the menu plan.

I have a confession to make.  We are (mostly) giving up carbs.

Did you die a little?  I know I did when I came to the realization that removing the vast majority of carbohydrates (and ALL super processed carbohydrates) was going to be what we needed to do for our weight control and our health.  I’ve know for  some time that this was going to be the path we needed to take, but up until now, I wasn’t really ready.  It was a big commitment, but last month I realized that losing carbs was the right path for us and Big Daddy and I gave up the majority of them two weeks ago.

My first weigh in found me four pounds down in a little over a week.  I haven’t been perfect, but I’ve been pretty good and I’m realizing that carbs and my body do NOT like each other.  Each of the times in the last two weeks that I’ve eaten a carb heavy meal (just two) I’ve gotten SO sick to my stomach.  Yuck.  Proof.

I tell you all of this not to encourage you to diet or diet like I am, but to explain why you’re going to be seeing a different slant to my recipes from now on.  I am doing a hybrid program that is mostly primal/paleo.  For explanations on how we’re eating around here now, you can check out www.marksdailyapple.com for more information, recipes, message boards and all kinds of goodies.

This turned into some yummy egg muffins for breakfast. We'll ignore how badly the egg muffins stuck to the pan.

But for now?  Menu plan!

Monday Oven fried chicken, asparagus and green salad.

Tuesday Grilled pork tenderloin, zucchini “tots“  asparagus.  I omitted the breadcrumbs and added more cheese.  They were more like fitters and they were DELISH!

Wednesday-Sauteed talapia (grilled chicken for the kids), mashed rutabagas and a Trader Joe’s vegetable medley in sauce.  As a note, rutabagas take a LONG time to boil.  The aboce recipe suggests boiling for 40 minutes. I think closer to 90 minutes would do it and my rutabaga was cut fairly small.  Of course, your mileage will vary, but allow yourself plenty of time.

Thursday-Smoked sausage, broccoli with cheese sauce, salad (a little more processed than we’d normally eat, but sometimes mama needs a break)

Friday-Pizza with the kids (gut bomb.  Total gut bomb).

Saturday-Smoked pork chops, sesame asparagus and salad with yogurt ranch dressing

Sunday-Smoked ribs (this is the rub and sauce we use on most pork we smoke.  It’s very good.  VERY good), corn on the cob and mac and cheese (this was actually Mother’s Day dinner and we wouldn’t normally eat the mac and cheese.  It was a treat that is currently wrecking havoc on my gut)
Making the change from a meat, veggie and starch to meat and two veggie sides really hasn’t been hard.  I’m experimenting with different recipes to create side dishes that give us a carb-like feel without the carbs.  The mashed rutabaga is really so good (like a potato and an apple had a big ugly baby. It’s a little starchy and very very sweet) as are mashed turnips.  I’m looking forward to perfecting zucchini fritters

The best thing?  I feel good about serving (mostly) whole, nutritious foods to my family.  We’re going to be working on transitioning the girls to this way of eating as well (with a little more room for healthy, whole grain (high fiber) foods).

I’m looking forward to weighing in on Thursday.  For the first time maybe ever.

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